Pinnacle 10 Day Smoothie Cleanse
kristen2023-09-21T15:55:23+00:00Hey there, fitness fam! 🌟 If you've been at the gym this week, you've probably heard Tramell talk about a delicious smoothie cleanse. So get [...]
Pinnacle Fitness Spotlighted in the Atlanta Jewish Times Magazine!
kristen2023-08-18T11:07:49+00:00We are excited to share some fantastic news with our Pinnacle Fitness community! The Atlanta Jewish Times recently featured our gym in their magazine, recognizing [...]
The Pinnacle Fitness Cookbook has arrived!
kristen2022-03-30T15:59:25+00:00It is finally here! The Pinnacle Fitness Cookbook is ready for download. A compilation of our clients favorite meals, all compiled into one place.
You can now text us!
kristen2022-01-07T14:48:21+00:00Text 404-228-3705 Great news! You can now call or text 404-228-3705 to make an appointment, make changes to your schedule, or with any questions or comments. Both Jamie [...]
Why Your Body Composition Isn’t Improving When You’re Doing Everything Right
kristen2020-05-04T13:12:52+00:00It's frustrating to do all the right things when it comes to improving your body composition, but it seems like nothing is working. You eat [...]
New WHO Guidelines on Exercise
kristen2021-03-01T12:48:27+00:00"A NEW FOCUS ON LIFTING – The old WHO guidelines did mention that adults should engage in muscle-strengthening activities at least twice per week. That [...]
Levator Scapulae
kristen2021-03-01T12:48:52+00:00With all of the stressors we’re facing, people are finding extra tension built up in their necks. If this is you, you are probably unknowingly [...]
Is it Possible to Lose Weight with an Underactive Thyroid?
kristen2020-05-04T13:14:05+00:00If you are being treated for an underactive thyroid (medically known as hypothyroidism) and are struggling to lose body fat, you are not alone. Even after [...]
We are committed to your health
kristen2020-05-04T13:14:20+00:00As a member of the Pinnacle Fitness Community, we appreciate your trust and continued business. Amidst all the concern with the Coronavirus, we want you [...]
Jamie Talks Sneakers
kristen2020-05-04T13:14:26+00:00If you’re like me and you love to hit the pavement for runs or walks I caution you to pay attention to your shoes... [...]