We are committed to your health
kristen2020-05-04T13:14:20+00:00As a member of the Pinnacle Fitness Community, we appreciate your trust and continued business. Amidst all the concern with the Coronavirus, we want you [...]
Jamie Talks Sneakers
kristen2020-05-04T13:14:26+00:00If you’re like me and you love to hit the pavement for runs or walks I caution you to pay attention to your shoes... [...]
Jamie’s Morning Routine
kristen2020-05-04T13:14:36+00:00We all have some form of a routine in the morning. Some are meticulous down to the minute and others just wing it like riding [...]
Protein Powder with Simply Buckhead
kristen2020-05-04T13:16:41+00:00https://simplybuckhead.com/a-protein-powder-primer/
Gym Bag Essentials- Tramell Smith
kristen2020-05-04T13:16:49+00:00Want to know what's inside the trainers' gym bags? Well, we're giving you the scoop! We asked Tramell what his key items were for a [...]
Just the facts Jamie with 3 Dos and Don’ts of Intermittent Fasting
kristen2020-05-04T13:16:53+00:00Over the last three years, almost all of us have heard something about intermittent fasting with life-changing positive benefits. How (IF) can change everything from [...]